Hi, I’m Keren,
I’m so grateful to have you here on my blog. I'm based in Miami, Florida, where I am a wife, mother, and dedicated homeopathic healer & life coach with over two decades of experience.
I have recently delved deeper into my personal healing journey. In the past three years, I’ve began by exploring the transformative world of equine-facilitated learning. This new chapter has added layers of insight and growth to my existing practices, enriching my approach to healing hearts and empowering minds.
I am thrilled to have this platform to share my experiences, lessons learned, and insights that can potentially make a difference in your life. My goal is to connect with you authentically, offer support, and inspire growth along the way.
I warmly welcome your suggestions for future blog topics, any questions you may have, or simply your thoughts and comments. I genuinely look forward to our interactions and the opportunity to connect with you on this journey of healing and learning. Let's walk this path together!
To Readers:
Riding Anxiety and Horses: Transforming Nerves into Confidence
Riding anxiety shows up in the body long before a rider enters the arena — tight breath, tense shoulders, looping thoughts. Horses feel it all. But instead of judging our nerves, they reflect them, offering a chance to slow down, breathe, and rebuild trust from the ground up. This article explores how horses help riders transform fear into confidence through presence, connection, and simple, effective groundwork practices.
Horse Shows & Mindfulness – Bringing Presence to Performance
Horse shows bring excitement — and pressure. In the moments before entering the ring, riders often struggle with nerves, tension, or overthinking. Mindfulness offers a different way forward. By returning to breath, body awareness, and connection with the horse, riders discover a calmer, clearer approach to performance. This piece explores how presence transforms the show-ring experience for riders of all ages.
Overcoming Fear Through Horses: Finding Courage and Calm
Fear isn’t something to fight — it’s something to understand. Horses help us do just that. With their calm, grounded presence, they reflect our inner state and teach us how to breathe through anxiety, find steadiness, and rediscover courage. In this story of resilience and reflection, you’ll explore how equine-guided coaching transforms fear into calm confidence through connection and presence.
Corporate Leadership Training with Horses – Lessons in Authentic Leadership
True leadership isn’t taught in a boardroom — it’s embodied. Horses respond not to titles, but to presence, clarity, and authenticity. In this post, discover how equine-guided leadership programs help executives and teams build trust, strengthen communication, and lead with confidence. Explore corporate workshops in Miami and multi-day leadership retreats in Asheville designed to develop authentic, grounded leaders.
Confidence Building with Horses – From Anxiety to Empowerment
What if confidence wasn’t about “faking it,” but about feeling steady in your body? Horses teach us this truth by responding not to appearances, but to authentic presence. In this blog, explore how equine-guided coaching helps overcome fear, regulate anxiety, and embody leadership with clarity. From teens to professionals, discover how horses transform self-doubt into lasting empowerment.