Letter to
Blog Readers:
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Hi, I’m Keren! I’m so grateful to have you here on my blog. I'm based in Miami, Florida, where I am a wife, mother, and dedicated homeopathic healer & life coach with over two decades of experience.
I have recently delved deeper into my personal healing journey. In the past three years, I’ve began by exploring the transformative world of equine-facilitated learning. This new chapter has added layers of insight and growth to my existing practices, enriching my approach to healing hearts and empowering minds.
I am thrilled to have this platform to share my experiences, lessons learned, and insights that can potentially make a difference in your life. My goal is to connect with you authentically, offer support, and inspire growth along the way.
I warmly welcome your suggestions for future blog topics, any questions you may have, or simply your thoughts and comments. I genuinely look forward to our interactions and the opportunity to connect with you on this journey of healing and learning. Let's walk this path together!
Explore Keren’s Blog
Healing Through Groundwork with Horses: Lessons Beyond Riding
Healing through groundwork with horses offers a powerful, non-riding path to self-discovery, emotional regulation, and authentic connection. By working with horses on the ground, participants explore boundaries, presence, breath, and energy in a way that is accessible, embodied, and deeply reflective — no riding experience required.
Equestrian Self-Discovery: What Horses Teach Us About Ourselves
Horses don’t teach through instruction — they teach through reflection. In equestrian self-discovery, horses mirror our emotions, boundaries, leadership patterns, and inner states with striking honesty. This article explores how equine-guided coaching supports personal growth, emotional awareness, and authentic self-discovery through grounded, non-riding experiences with horses.
Riding Anxiety and Horses: Transforming Nerves into Confidence
Riding anxiety shows up in the body long before a rider enters the arena — tight breath, tense shoulders, looping thoughts. Horses feel it all. But instead of judging our nerves, they reflect them, offering a chance to slow down, breathe, and rebuild trust from the ground up. This article explores how horses help riders transform fear into confidence through presence, connection, and simple, effective groundwork practices.
Horse Shows & Mindfulness – Bringing Presence to Performance
Horse shows bring excitement — and pressure. In the moments before entering the ring, riders often struggle with nerves, tension, or overthinking. Mindfulness offers a different way forward. By returning to breath, body awareness, and connection with the horse, riders discover a calmer, clearer approach to performance. This piece explores how presence transforms the show-ring experience for riders of all ages.
Horses as Healers: Ancient Wisdom for Modern Life
Across centuries and cultures, horses have been revered as healers — beings that bring calm, truth, and presence to those who stand beside them. In today’s fast-moving world, their wisdom feels more essential than ever. This piece explores how horses guide us toward balance, authenticity, and emotional healing through grounded, experiential connection — reminding us that sometimes the oldest medicine is presence itself.
Overcoming Fear Through Horses: Finding Courage and Calm
Fear isn’t something to fight — it’s something to understand. Horses help us do just that. With their calm, grounded presence, they reflect our inner state and teach us how to breathe through anxiety, find steadiness, and rediscover courage. In this story of resilience and reflection, you’ll explore how equine-guided coaching transforms fear into calm confidence through connection and presence.
Corporate Leadership Training with Horses – Lessons in Authentic Leadership
True leadership isn’t taught in a boardroom — it’s embodied. Horses respond not to titles, but to presence, clarity, and authenticity. In this post, discover how equine-guided leadership programs help executives and teams build trust, strengthen communication, and lead with confidence. Explore corporate workshops in Miami and multi-day leadership retreats in Asheville designed to develop authentic, grounded leaders.
Somatic Practices with Horses – Embodying Presence and Awareness
Our bodies hold stories the mind forgets — and horses know how to listen. Through breath, posture, and presence, they mirror what we feel beneath the surface. In this post, discover how somatic practices with horses cultivate embodied awareness, regulate the nervous system, and restore calm. Explore grounded, non-riding sessions in Miami and multi-day retreats in Asheville designed to help you truly come home to your body.
New & Natural: Healing with Horses – A Holistic Path to Wellbeing
Healing doesn’t always come from medicine or movement — sometimes it comes from connection. Horses help us return to balance through presence, awareness, and calm. In this blog, explore how natural healing with horses creates emotional release, energy alignment, and confidence through non-riding experiences. Whether in Miami’s Enchanted Forest or Asheville retreats at HapBE Valley, discover a holistic path to wellbeing guided by horse wisdom.
Confidence Building with Horses – From Anxiety to Empowerment
What if confidence wasn’t about “faking it,” but about feeling steady in your body? Horses teach us this truth by responding not to appearances, but to authentic presence. In this blog, explore how equine-guided coaching helps overcome fear, regulate anxiety, and embody leadership with clarity. From teens to professionals, discover how horses transform self-doubt into lasting empowerment.
Women’s Horse Retreats for Emotional Growth
What makes women’s retreats with horses so powerful? In these circles, horses mirror authenticity, helping women practice boundaries, reclaim their voices, and reconnect with inner strength. From emotional release to shared community, these retreats offer space to step away from daily demands and return to yourself. Discover how horses support women’s empowerment and emotional growth in Miami workshops and Asheville retreats.
Equine Coaching vs. Equine Therapy – The Difference Explained
Is equine coaching the same as equine therapy? Not quite. Therapy with horses is clinical, guided by licensed mental health professionals, and focuses on treatment. Coaching, by contrast, is a non-riding, experiential process centered on growth, confidence, and self-discovery. This blog unpacks the key differences — so you can choose the path that best supports your journey.