Hi, I’m Keren,
I’m so grateful to have you here on my blog. I'm based in Miami, Florida, where I am a wife, mother, and dedicated homeopathic healer & life coach with over two decades of experience.
I have recently delved deeper into my personal healing journey by exploring the transformative world of equine-facilitated learning. This new chapter has added layers of insight and growth to my existing practices, enriching my approach to healing hearts and empowering minds.
I am thrilled to have this platform to share my experiences, lessons learned, and insights that can potentially make a difference in your life. My goal is to connect with you authentically, offer support, and inspire growth along the way.
I warmly welcome your suggestions for future blog topics, any questions you may have, or simply your thoughts and comments. I genuinely look forward to our interactions and the opportunity to connect with you on this journey of healing and learning. Let's walk this path together!
To Readers:
Women’s Horse Retreats for Emotional Growth
What makes women’s retreats with horses so powerful? In these circles, horses mirror authenticity, helping women practice boundaries, reclaim their voices, and reconnect with inner strength. From emotional release to shared community, these retreats offer space to step away from daily demands and return to yourself. Discover how horses support women’s empowerment and emotional growth in Miami workshops and Asheville retreats.
Equine Coaching vs. Equine Therapy – The Difference Explained
Is equine coaching the same as equine therapy? Not quite. Therapy with horses is clinical, guided by licensed mental health professionals, and focuses on treatment. Coaching, by contrast, is a non-riding, experiential process centered on growth, confidence, and self-discovery. This blog unpacks the key differences — so you can choose the path that best supports your journey.
Horses and Emotional Intelligence – What They Teach Us
How can a horse teach us emotional intelligence? By reflecting our energy with honesty, horses invite us to notice when we’re anxious, scattered, or calm. In this blog, explore how equine-guided coaching builds self-awareness, regulation, empathy, and authentic leadership. These lessons, embodied in the arena, ripple into every part of life — transforming how we connect, communicate, and lead.
Mind-Body Connection with Horses
How do horses help us reconnect with ourselves? By responding not to words, but to our breath, posture, and energy in the moment. In this blog, explore how equine-guided coaching awakens somatic awareness, teaches nervous system regulation, and restores balance. Horses remind us that the mind-body connection isn’t just an idea — it’s an embodied practice we can return to every day.
Setting Boundaries with Horses
What if boundaries weren’t walls, but bridges to connection? Horses reveal the power of clear, respectful limits by responding only to authentic signals. In this blog, explore how boundary exercises with horses teach us to claim space, align inner truth with outer action, and discover that saying “no” can actually create deeper trust and respect in every relationship.
What Is Equine Guided Coaching?
Equine Guided Coaching is a non-riding approach to personal growth where horses act as mirrors for human energy and emotions. This post explores how horses reflect our inner world, the difference between equine coaching and therapy, and why no prior horse experience is needed. Discover how simple groundwork interactions open the door to confidence, boundaries, and authentic connection.