Letter to
Blog Readers:
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Hi, I’m Keren! I’m so grateful to have you here on my blog. I'm based in Miami, Florida, where I am a wife, mother, and dedicated homeopathic healer & life coach with over two decades of experience.
I have recently delved deeper into my personal healing journey. In the past three years, I’ve began by exploring the transformative world of equine-facilitated learning. This new chapter has added layers of insight and growth to my existing practices, enriching my approach to healing hearts and empowering minds.
I am thrilled to have this platform to share my experiences, lessons learned, and insights that can potentially make a difference in your life. My goal is to connect with you authentically, offer support, and inspire growth along the way.
I warmly welcome your suggestions for future blog topics, any questions you may have, or simply your thoughts and comments. I genuinely look forward to our interactions and the opportunity to connect with you on this journey of healing and learning. Let's walk this path together!
Explore Keren’s Blog
Healing Through Groundwork with Horses: Lessons Beyond Riding
Healing through groundwork with horses offers a powerful, non-riding path to self-discovery, emotional regulation, and authentic connection. By working with horses on the ground, participants explore boundaries, presence, breath, and energy in a way that is accessible, embodied, and deeply reflective — no riding experience required.
Riding Anxiety and Horses: Transforming Nerves into Confidence
Riding anxiety shows up in the body long before a rider enters the arena — tight breath, tense shoulders, looping thoughts. Horses feel it all. But instead of judging our nerves, they reflect them, offering a chance to slow down, breathe, and rebuild trust from the ground up. This article explores how horses help riders transform fear into confidence through presence, connection, and simple, effective groundwork practices.
Horse Shows & Mindfulness – Bringing Presence to Performance
Horse shows bring excitement — and pressure. In the moments before entering the ring, riders often struggle with nerves, tension, or overthinking. Mindfulness offers a different way forward. By returning to breath, body awareness, and connection with the horse, riders discover a calmer, clearer approach to performance. This piece explores how presence transforms the show-ring experience for riders of all ages.
New & Natural: Healing with Horses – A Holistic Path to Wellbeing
Healing doesn’t always come from medicine or movement — sometimes it comes from connection. Horses help us return to balance through presence, awareness, and calm. In this blog, explore how natural healing with horses creates emotional release, energy alignment, and confidence through non-riding experiences. Whether in Miami’s Enchanted Forest or Asheville retreats at HapBE Valley, discover a holistic path to wellbeing guided by horse wisdom.
Mind-Body Connection with Horses
How do horses help us reconnect with ourselves? By responding not to words, but to our breath, posture, and energy in the moment. In this blog, explore how equine-guided coaching awakens somatic awareness, teaches nervous system regulation, and restores balance. Horses remind us that the mind-body connection isn’t just an idea — it’s an embodied practice we can return to every day.