Letter to
Blog Readers:
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Hi, I’m Keren! I’m so grateful to have you here on my blog. I'm based in Miami, Florida, where I am a wife, mother, and dedicated homeopathic healer & life coach with over two decades of experience.
I have recently delved deeper into my personal healing journey. In the past three years, I’ve began by exploring the transformative world of equine-facilitated learning. This new chapter has added layers of insight and growth to my existing practices, enriching my approach to healing hearts and empowering minds.
I am thrilled to have this platform to share my experiences, lessons learned, and insights that can potentially make a difference in your life. My goal is to connect with you authentically, offer support, and inspire growth along the way.
I warmly welcome your suggestions for future blog topics, any questions you may have, or simply your thoughts and comments. I genuinely look forward to our interactions and the opportunity to connect with you on this journey of healing and learning. Let's walk this path together!
Explore Keren’s Blog
Equestrian Self-Discovery: What Horses Teach Us About Ourselves
Horses don’t teach through instruction — they teach through reflection. In equestrian self-discovery, horses mirror our emotions, boundaries, leadership patterns, and inner states with striking honesty. This article explores how equine-guided coaching supports personal growth, emotional awareness, and authentic self-discovery through grounded, non-riding experiences with horses.
Riding Anxiety and Horses: Transforming Nerves into Confidence
Riding anxiety shows up in the body long before a rider enters the arena — tight breath, tense shoulders, looping thoughts. Horses feel it all. But instead of judging our nerves, they reflect them, offering a chance to slow down, breathe, and rebuild trust from the ground up. This article explores how horses help riders transform fear into confidence through presence, connection, and simple, effective groundwork practices.
Horse Shows & Mindfulness – Bringing Presence to Performance
Horse shows bring excitement — and pressure. In the moments before entering the ring, riders often struggle with nerves, tension, or overthinking. Mindfulness offers a different way forward. By returning to breath, body awareness, and connection with the horse, riders discover a calmer, clearer approach to performance. This piece explores how presence transforms the show-ring experience for riders of all ages.
Horses as Healers: Ancient Wisdom for Modern Life
Across centuries and cultures, horses have been revered as healers — beings that bring calm, truth, and presence to those who stand beside them. In today’s fast-moving world, their wisdom feels more essential than ever. This piece explores how horses guide us toward balance, authenticity, and emotional healing through grounded, experiential connection — reminding us that sometimes the oldest medicine is presence itself.
Overcoming Fear Through Horses: Finding Courage and Calm
Fear isn’t something to fight — it’s something to understand. Horses help us do just that. With their calm, grounded presence, they reflect our inner state and teach us how to breathe through anxiety, find steadiness, and rediscover courage. In this story of resilience and reflection, you’ll explore how equine-guided coaching transforms fear into calm confidence through connection and presence.
Mind-Body Connection with Horses
How do horses help us reconnect with ourselves? By responding not to words, but to our breath, posture, and energy in the moment. In this blog, explore how equine-guided coaching awakens somatic awareness, teaches nervous system regulation, and restores balance. Horses remind us that the mind-body connection isn’t just an idea — it’s an embodied practice we can return to every day.
Family Horse Experiences in Miami – Connection Without Riding
Looking for a family activity in Miami that’s meaningful and memorable? Family horse experiences offer non-riding activities like grooming, leading, and teamwork with horses — all designed to build confidence, practice communication, and strengthen bonds. In this blog, see how time with horses at the Enchanted Forest helps kids, teens, and parents reconnect with presence, respect, and each other.