Letter to
Blog Readers:
-
Hi, I’m Keren! I’m so grateful to have you here on my blog. I'm based in Miami, Florida, where I am a wife, mother, and dedicated homeopathic healer & life coach with over two decades of experience.
I have recently delved deeper into my personal healing journey. In the past three years, I’ve began by exploring the transformative world of equine-facilitated learning. This new chapter has added layers of insight and growth to my existing practices, enriching my approach to healing hearts and empowering minds.
I am thrilled to have this platform to share my experiences, lessons learned, and insights that can potentially make a difference in your life. My goal is to connect with you authentically, offer support, and inspire growth along the way.
I warmly welcome your suggestions for future blog topics, any questions you may have, or simply your thoughts and comments. I genuinely look forward to our interactions and the opportunity to connect with you on this journey of healing and learning. Let's walk this path together!
Explore Keren’s Blog
Equestrian Self-Discovery: What Horses Teach Us About Ourselves
Horses don’t teach through instruction — they teach through reflection. In equestrian self-discovery, horses mirror our emotions, boundaries, leadership patterns, and inner states with striking honesty. This article explores how equine-guided coaching supports personal growth, emotional awareness, and authentic self-discovery through grounded, non-riding experiences with horses.
Riding Anxiety and Horses: Transforming Nerves into Confidence
Riding anxiety shows up in the body long before a rider enters the arena — tight breath, tense shoulders, looping thoughts. Horses feel it all. But instead of judging our nerves, they reflect them, offering a chance to slow down, breathe, and rebuild trust from the ground up. This article explores how horses help riders transform fear into confidence through presence, connection, and simple, effective groundwork practices.
Overcoming Fear Through Horses: Finding Courage and Calm
Fear isn’t something to fight — it’s something to understand. Horses help us do just that. With their calm, grounded presence, they reflect our inner state and teach us how to breathe through anxiety, find steadiness, and rediscover courage. In this story of resilience and reflection, you’ll explore how equine-guided coaching transforms fear into calm confidence through connection and presence.